Alan Millard

Log

Date Distance Time Pace Comments Action
08/05/22 3,283m 15:05.0 2:17.8 View workout
08/05/22 2,015m 9:29.0 2:21.1 View workout
08/05/22 500m 1:53.4 1:53.4 View workout
08/05/22 4,533m 20:05.0 2:12.9 View workout
08/03/22 4,014m 17:52.0 2:13.5 View workout
07/31/22 6,101m 27:38.0 2:15.8 View workout
07/30/22 3,333m 15:06.0 2:15.9 View workout
07/30/22 5,017m 22:34.0 2:14.9 View workout
07/29/22 4,488m 20:05.0 2:14.2 View workout
07/28/22 1,262m 5:52.0 2:19.4 View workout
07/28/22 3,934m 16:46.0 2:07.8 View workout
07/28/22 1,105m 4:55.0 2:13.4 View workout
07/27/22 3,195m 14:04.0 2:12.0 View workout
07/27/22 3,005m 13:12.0 2:11.7 View workout
07/24/22 3,017m 13:31.0 2:14.4 View workout
07/23/22 3,010m 13:24.0 2:13.5 View workout
07/22/22 2,037m 9:03.0 2:13.2 View workout
07/21/22 2,075m 9:18.0 2:14.4 View workout
07/21/22 5,011m 23:09.0 2:18.5 View workout
07/02/22 1,014m 4:47.0 2:21.5 View workout