Alan Millard

Log

Date Distance Time Pace Comments Action
07/02/22 1,016m 4:00.0 1:58.1 View workout
07/02/22 4,212m 19:00.0 2:15.3 View workout
06/30/22 10,000m 42:34.2 2:07.7 View workout
06/29/22 5,018m 22:11.0 2:12.6 View workout
06/24/22 2,006m 8:52.0 2:12.6 View workout
06/21/22 5,016m 21:53.0 2:10.8 View workout
06/20/22 2,023m 9:35.0 2:22.1 View workout
06/20/22 5,025m 22:23.0 2:13.6 View workout
06/13/22 4,515m 20:22.0 2:15.3 View workout
06/11/22 100m 0:21.9 1:49.5 View workout
06/11/22 100m 0:22.1 1:50.5 View workout
06/11/22 1,620m 7:21.0 2:16.1 View workout
06/11/22 1,010m 5:09.0 2:32.9 View workout
06/11/22 7,104m 30:00.0 2:06.6 View workout
06/10/22 2,723m 12:26.0 2:16.9 View workout
06/10/22 4,027m 17:43.0 2:11.9 View workout
06/05/22 269m 1:00.0 1:51.5 View workout
06/05/22 3,570m 15:00.0 2:06.0 View workout
06/03/22 2,010m 9:02.0 2:14.8 View workout
06/02/22 6,000m 25:20.2 2:06.6 View workout