Alan Millard

Log

Date Distance Time Pace Comments Action
01/05/23 6,029m 27:36.0 2:17.3 View workout
01/04/23 8,115m 35:59.0 2:13.0 View workout
01/03/23 8,049m 36:21.0 2:15.4 View workout
01/02/23 8,030m 35:47.0 2:13.6 View workout
12/28/22 3,522m 15:07.0 2:08.7 View workout
12/27/22 6,427m 27:45.0 2:09.5 View workout
12/26/22 6,034m 26:02.0 2:09.4 View workout
12/24/22 6,025m 26:42.0 2:12.9 View workout
12/23/22 7,019m 30:47.0 2:11.5 View workout
12/22/22 6,508m 28:35.0 2:11.7 View workout
12/21/22 6,065m 27:02.0 2:13.7 View workout
12/20/22 5,021m 22:19.0 2:13.3 View workout
12/17/22 6,021m 26:46.0 2:13.3 View workout
12/16/22 7,033m 30:37.0 2:10.5 View workout
12/15/22 6,514m 28:39.0 2:11.9 View workout
12/14/22 6,021m 26:58.0 2:14.3 View workout
12/07/22 7,023m 30:22.0 2:09.7 View workout
12/06/22 7,591m 33:07.0 2:10.8 View workout
12/05/22 7,021m 30:40.0 2:11.0 View workout
12/04/22 6,213m 27:05.0 2:10.7 View workout