Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/22 | 13:12.0 | 3,005m | 2:11.7 | RowErg | View workout | |
| 07/24/22 | 13:31.0 | 3,017m | 2:14.4 | RowErg | View workout | |
| 07/23/22 | 13:24.0 | 3,010m | 2:13.5 | RowErg | View workout | |
| 07/22/22 | 9:03.0 | 2,037m | 2:13.2 | RowErg | View workout | |
| 07/21/22 | 9:18.0 | 2,075m | 2:14.4 | RowErg | View workout | |
| 07/21/22 | 23:09.0 | 5,011m | 2:18.5 | RowErg | View workout | |
| 07/02/22 | 4:47.0 | 1,014m | 2:21.5 | RowErg | View workout | |
| 07/02/22 | 4:00 | 1,016m | 1:58.1 | RowErg | View workout | |
| 07/02/22 | 19:00.0 | 4,212m | 2:15.3 | RowErg | View workout | |
| 06/30/22 | 10000m | 42:34.2 | 2:07.7 | RowErg | View workout | |
| 06/29/22 | 22:11.0 | 5,018m | 2:12.6 | RowErg | View workout | |
| 06/24/22 | 8:52.0 | 2,006m | 2:12.6 | RowErg | View workout | |
| 06/21/22 | 21:53.0 | 5,016m | 2:10.8 | RowErg | View workout | |
| 06/20/22 | 9:35.0 | 2,023m | 2:22.1 | RowErg | View workout | |
| 06/20/22 | 22:23.0 | 5,025m | 2:13.6 | RowErg | View workout | |
| 06/13/22 | 20:22.0 | 4,515m | 2:15.3 | RowErg | View workout | |
| 06/11/22 | 0:21.9 | 100m | 1:49.5 | RowErg | View workout | |
| 06/11/22 | 0:22.1 | 100m | 1:50.5 | RowErg | View workout | |
| 06/11/22 | 7:21.0 | 1,620m | 2:16.1 | RowErg | View workout | |
| 06/11/22 | 5:09.0 | 1,010m | 2:32.9 | RowErg | View workout | |
| 06/11/22 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 06/10/22 | 12:26.0 | 2,723m | 2:16.9 | RowErg | View workout | |
| 06/10/22 | 17:43.0 | 4,027m | 2:11.9 | RowErg | View workout | |
| 06/05/22 | 1:00.0 | 269m | 1:51.5 | RowErg | View workout | |
| 06/05/22 | 15:00.0 | 3,570m | 2:06.0 | RowErg | View workout |