Alan Millard

Log

Date Distance Time Pace Comments Action
06/17/23 5,208m 24:30.0 2:21.1 View workout
06/15/23 5,114m 23:07.0 2:15.6 View workout
06/14/23 5,063m 22:49.0 2:15.1 View workout
06/13/23 4,022m 18:52.0 2:20.7 View workout
06/11/23 9,042m 41:03.0 2:16.1 View workout
06/08/23 5,058m 23:40.0 2:20.3 View workout
06/07/23 4,012m 18:44.0 2:20.0 View workout
06/06/23 5,126m 23:42.0 2:18.7 View workout
06/05/23 5,126m 23:38.0 2:18.3 View workout
06/04/23 5,004m 22:58.0 2:17.6 View workout
06/01/23 4,015m 18:52.0 2:20.9 View workout
05/31/23 3,215m 14:22.0 2:14.0 View workout
05/30/23 4,539m 20:06.0 2:12.8 View workout
05/27/23 6,267m 27:38.0 2:12.2 View workout
05/26/23 5,690m 25:08.0 2:12.5 View workout
05/24/23 5,063m 23:04.0 2:16.6 View workout
05/21/23 7,047m 32:56.0 2:20.2 View workout
05/20/23 6,565m 30:42.0 2:20.2 View workout
05/16/23 4,416m 20:51.0 2:21.6 View workout
05/15/23 5,014m 21:42.0 2:09.8 View workout