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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
07/28/23 3,646m 15:00.0 2:03.4 View workout
07/28/23 1,098m 4:00.0 1:49.2 View workout
07/27/23 7,319m 30:00.0 2:02.9 View workout
07/25/23 7,333m 30:30.0 2:04.7 View workout
07/24/23 7,349m 30:00.0 2:02.4 View workout
07/21/23 7,419m 30:00.0 2:01.3

PB row in the gym. Was rowing next to another person who was strong and had a good pace which made me row harder which enabled me to get…

 View workout
07/20/23 4,785m 20:00.0 2:05.3 View workout
07/18/23 7,326m 30:00.0 2:02.8 View workout
07/17/23 7,308m 30:00.0 2:03.1 View workout
07/13/23 2,879m 13:24.6 2:19.7 View workout
07/13/23 1,512m 7:03.8 2:20.1 View workout
07/11/23 7,040m 30:00.0 2:07.8 View workout
07/10/23 7,187m 30:00.0 2:05.2 View workout
06/29/23 7,297m 30:00.0 2:03.3 View workout
06/27/23 9,688m 40:00.0 2:03.8 View workout
06/26/23 7,287m 30:00.0 2:03.5 View workout
06/22/23 2,768m 9:30.0 1:42.9 View workout
06/21/23 7,378m 30:00.0 2:01.9 View workout
06/20/23 7,230m 30:00.0 2:04.4 View workout
06/14/23 1,089m 4:00.0 1:50.1 View workout