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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
01/16/24 8,000m 33:15.3 2:04.7 View workout
01/15/24 7,214m 30:00.0 2:04.7 View workout
01/11/24 7,235m 30:00.0 2:04.3 View workout
01/09/24 7,354m 30:00.0 2:02.3 View workout
01/08/24 7,303m 30:00.0 2:03.2 View workout
01/05/24 7,210m 30:00.0 2:04.8 View workout
01/03/24 7,221m 30:00.0 2:04.6

Used own rowing machine at home 03/01/2024

 View workout
01/02/24 7,060m 30:00.0 2:07.4 View workout
12/24/23 5,707m 25:48.9 2:15.7 View workout
12/20/23 6,592m 30:00.0 2:16.5 View workout
12/13/23 8,579m 36:00.0 2:05.8 View workout
12/11/23 7,264m 30:00.0 2:03.8 View workout
12/07/23 5,948m 25:00.0 2:06.0 View workout
12/05/23 4,506m 20:00.0 2:13.1 View workout
12/01/23 7,187m 30:00.0 2:05.2 View workout
11/28/23 7,251m 30:00.0 2:04.1 View workout
11/27/23 7,181m 30:00.0 2:05.3 View workout
11/22/23 7,195m 30:00.0 2:05.0 View workout
11/21/23 7,318m 30:00.0 2:02.9 View workout
11/20/23 7,182m 30:00.0 2:05.3 View workout