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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
06/25/24 7,076m 30:00.0 2:07.1 View workout
06/24/24 7,192m 30:00.0 2:05.1 View workout
06/20/24 6,050m 26:59.8 2:13.8 View workout
06/19/24 7,226m 30:00.0 2:04.5 View workout
06/18/24 7,109m 30:00.0 2:06.6 View workout
06/14/24 6,893m 30:00.0 2:10.5 View workout
06/11/24 7,111m 30:00.0 2:06.5 View workout
06/10/24 6,758m 30:00.0 2:13.1 View workout
06/03/24 7,204m 30:00.0 2:04.9 View workout
05/21/24 4,389m 19:17.2 2:11.8 View workout
05/14/24 7,158m 30:00.0 2:05.7

Poor performance due to no air con working in the gym.

View workout
05/04/24 2,365m 10:02.7 2:07.4 View workout
05/02/24 7,196m 30:00.0 2:05.0 View workout
04/30/24 7,197m 30:00.0 2:05.0 View workout
04/29/24 6,956m 30:00.0 2:09.3 View workout
04/23/24 10,512m 45:00.0 2:08.4 View workout
04/18/24 7,195m 30:00.0 2:05.0 View workout
04/16/24 5,049m 21:44.0 2:09.1 View workout
04/11/24 7,278m 30:00.0 2:03.6 View workout
04/09/24 8,631m 36:00.0 2:05.1 View workout