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Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
01/08/25 v0:20/1:40r...10 1,104m 1:30.5

Average pace across al 10 workouts was 110.4 with 1.40 rest between each set. 20 seconds on and 1.40 off rest.

 View workout
01/06/25 30:00 7,237m 2:04.3 View workout
01/02/25 30:00 7,214m 2:04.7 View workout
12/31/24 v0:20/1:50r...10 1,105m 1:30.4

1.50 mins rest. 20 seconds on and average was 110 metres for 20 seconds on for 10 times with 1.50 mins rest.

 View workout
12/30/24 30:00 7,166m 2:05.5 View workout
12/28/24 v0:20/2:01r...10 1,090m 1:31.7

An average of 109 metres per 20 seconds. 10 times for 20 seconds with 2 minutes between sets.

 View workout
12/28/24 8:35 2,084m 2:03.7 View workout
12/26/24 21:18 4,861m 2:11.4 View workout
12/24/24 30:00 7,214m 2:04.7 View workout
12/21/24 30:00 7,187m 2:05.2 View workout
12/17/24 30:00 7,289m 2:03.4 View workout
12/16/24 45:00 10,546m 2:08.0 View workout
12/12/24 40:00 9,468m 2:06.7 View workout
12/10/24 30:00 7,254m 2:04.0 View workout
12/05/24 30:00 7,258m 2:04.0 View workout
12/03/24 45:00 10,561m 2:07.8 View workout
12/02/24 30:00 7,212m 2:04.7 View workout
11/21/24 30:00 7,297m 2:03.3 View workout
11/19/24 30:00 7,262m 2:03.9 View workout
11/18/24 30:00 7,266m 2:03.8 View workout
11/14/24 30:00 7,116m 2:06.4 View workout
11/12/24 30:00 7,264m 2:03.8 View workout
11/11/24 30:00 7,256m 2:04.0 View workout
11/08/24 30:00 7,093m 2:06.8 View workout
11/06/24 30:00 7,213m 2:04.7 View workout