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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
02/19/24 10,732m 45:00.0 2:05.7 View workout
02/17/24 7,200m 30:00.0 2:05.0 View workout
02/16/24 7,204m 30:00.0 2:04.9 View workout
02/15/24 10,693m 45:00.0 2:06.2 View workout
02/13/24 8,060m 33:00.0 2:02.8 View workout
02/12/24 10,500m 45:00.0 2:08.5 View workout
02/10/24 7,290m 30:00.0 2:03.4 View workout
02/07/24 5,044m 20:00.0 1:58.9

On own rowing machine 07/02/2024 17.40

 View workout
02/06/24 5,689m 24:54.6 2:11.3 View workout
02/05/24 10,641m 45:00.0 2:06.8 View workout
02/02/24 7,215m 30:00.0 2:04.7 View workout
01/31/24 870m 3:55.0 2:15.0 View workout
01/31/24 3,000m 12:17.6 2:02.9 View workout
01/30/24 10,639m 45:00.0 2:06.8 View workout
01/29/24 6,604m 30:00.0 2:16.2 View workout
01/26/24 7,193m 30:00.0 2:05.1 View workout
01/25/24 5,104m 22:27.7 2:12.0 View workout
01/22/24 6,862m 30:00.0 2:11.1 View workout
01/19/24 5,000m 20:04.4 2:00.4 View workout
01/18/24 10,011m 45:00.0 2:14.8 View workout