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May 17 Juneteenth Challenge 2024
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May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
02/05/24 10,641m 45:00.0 2:06.8 View workout
02/02/24 7,215m 30:00.0 2:04.7 View workout
01/31/24 870m 3:55.0 2:15.0 View workout
01/31/24 3,000m 12:17.6 2:02.9 View workout
01/30/24 10,639m 45:00.0 2:06.8 View workout
01/29/24 6,604m 30:00.0 2:16.2 View workout
01/26/24 7,193m 30:00.0 2:05.1 View workout
01/25/24 5,104m 22:27.7 2:12.0 View workout
01/22/24 6,862m 30:00.0 2:11.1 View workout
01/19/24 5,000m 20:04.4 2:00.4 View workout
01/18/24 10,011m 45:00.0 2:14.8 View workout
01/16/24 8,000m 33:15.3 2:04.7 View workout
01/15/24 7,214m 30:00.0 2:04.7 View workout
01/11/24 7,235m 30:00.0 2:04.3 View workout
01/09/24 7,354m 30:00.0 2:02.3 View workout
01/08/24 7,303m 30:00.0 2:03.2 View workout
01/05/24 7,210m 30:00.0 2:04.8 View workout
01/03/24 7,221m 30:00.0 2:04.6

Used own rowing machine at home 03/01/2024

 View workout
01/02/24 7,060m 30:00.0 2:07.4 View workout
12/24/23 5,707m 25:48.9 2:15.7 View workout