Ajay Talati

Log

Date Workout Score Ave Comments Action
01/11/26 645m 18:57.3 14:41.6 View workout
01/11/26 3516m 22:40.8 3:13.5 View workout
01/07/26 10x0:30/0:10r 862m 2:54.0 View workout
01/07/26 10x0:30/0:10r 791m 3:09.6 View workout
01/07/26 10x0:30/0:10r 863m 2:53.8

left

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01/07/26 10x0:30/0:10r 811m 3:04.9

right

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01/07/26 10x0:30/0:10r 812m 3:04.7

Right arm only

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01/07/26 10x0:30/0:10r 761m 3:17.1

Left arm only

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01/06/26 30:00 12,192m 2:27.6

TT position - raise seat to 6, lowest handle bars, seat forward - stretches and fires glutes and hamstrings more

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01/06/26 30:00 11,314m 2:39.0 View workout
01/06/26 10x0:30/0:10r 685m 3:38.9 View workout
01/06/26 10x0:30/0:10r 715m 3:29.7 View workout
01/06/26 10x0:30/0:10r 684m 3:39.2 View workout
01/06/26 10x0:30/0:10r 713m 3:30.3 View workout
01/06/26 9x0:30/0:10r 638m 3:31.5 View workout
01/06/26 2000m 14:16.8 3:34.2 View workout
01/05/26 3x0:30/0:30r 294m 2:33.0 View workout
01/05/26 10x0:30/0:30r 937m 2:40.0 View workout
01/05/26 20x0:30/0:30r 4,453m 2:14.7 View workout
01/05/26 20x1:00/1:00r 8,432m 2:22.3

TT position - raise seat to 6, lowest handle bars, seat forward - stretches and fires glutes and hamstrings more

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01/05/26 1x2:00/2:00r 753m 2:39.3 View workout
01/05/26 1:48 584m 3:05.2 View workout
01/03/26 1473m 7:00.5 4:45.4 View workout
01/03/26 30:00 12,223m 2:27.2

- min damper - max stretch (lowest seat post and handle bars)

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01/03/26 10000m 23:29.2 2:20.9

- min damper - max stretch (lowest seat post and handle bars)

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