Dave Onley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
3,601m |
13:30.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
07/10/21 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/10/21 |
1,000m |
3:14.3 |
1:37.1 |
RowErg |
Lwt |
View workout
|
07/10/21 |
2,017m |
10:41.8 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,500m |
8:47.6 |
1:45.5 |
RowErg |
Lwt |
View workout
|
07/04/21 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Lwt |
View workout
|
07/03/21 |
6,076m |
25:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/02/21 |
167m |
1:05.4 |
3:15.8 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,861m |
10:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
06/30/21 |
4,971m |
20:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
06/30/21 |
312m |
1:34.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/27/21 |
10,000m |
41:02.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/27/21 |
395m |
2:08.2 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/25/21 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/25/21 |
644m |
3:04.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|
06/21/21 |
3,000m |
10:39.2 |
1:46.5 |
RowErg |
Lwt |
View workout
|
06/19/21 |
10,000m |
42:25.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
301m |
1:33.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,016m |
4:51.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|