Dave Onley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
1,513m |
6:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,154m |
9:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
6:54.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,627m |
11:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/22/21 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/21/21 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Lwt |
View workout
|
07/18/21 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,510m |
6:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,493m |
6:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,481m |
6:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,476m |
6:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,468m |
6:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,170m |
9:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,993m |
8:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,979m |
7:30.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,653m |
6:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,466m |
6:22.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/14/21 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|