Mark Yolton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
11,935m |
50:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
650m |
3:59.9 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
14,170m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
688m |
4:08.2 |
3:00.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
9,571m |
40:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
750m |
4:10.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
322m |
1:48.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
13,560m |
57:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
517m |
2:23.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,300m |
6:19.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,049m |
10:21.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
17,394m |
1:15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,127m |
6:42.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,197m |
10:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
18,415m |
1:20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,270m |
8:31.5 |
3:21.3 |
RowErg |
Hwt |
View workout
|