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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Yolton

Log

Date Distance Time Pace Comments Action
07/29/24 1,127m 6:42.4 2:58.5 View workout
07/23/24 2,309m 10:00.0 2:09.9 View workout
07/23/24 2,308m 10:00.0 2:09.9 View workout
07/23/24 2,197m 10:00.0 2:16.5 View workout
07/22/24 18,415m 1:20:00.0 2:10.3 View workout
07/15/24 1,270m 8:31.5 3:21.3 View workout
07/15/24 5,000m 19:58.4 1:59.8 View workout
07/15/24 2,716m 12:12.2 2:14.7 View workout
07/08/24 18,529m 1:20:00.0 2:09.5 View workout
07/08/24 147m 1:06.8 3:47.2 View workout
07/07/24 3,769m 15:00.0 1:59.3

First row with “new” erg from Artemis

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02/18/22 1,279m 5:00.0 1:57.2 View workout
02/18/22 1,266m 5:00.0 1:58.4 View workout
02/18/22 1,304m 5:00.0 1:55.0 View workout
02/18/22 1,306m 5:00.0 1:54.8 View workout
02/18/22 1,293m 5:00.0 1:56.0 View workout
02/11/22 6,000m 24:12.3 2:01.0

East Bay Rowing Club (Oakland, CA)

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