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Sep 13 Strength and Fitness: The 401K for Your Body
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Douwe Hoekman

Log

Date Distance Time Pace Comments Action
11/01/22 10,000m 37:44.5 1:53.2 View workout
11/01/22 1,855m 7:08.3 1:55.4 View workout
10/30/22 9,514m 37:02.2 1:56.7 View workout
10/30/22 1,601m 5:38.5 1:45.7 View workout
10/30/22 3,031m 12:04.0 1:59.4 View workout
10/26/22 15,275m 1:00:05.2 1:58.0 View workout
10/24/22 21,097m 1:21:48.7 1:56.3

21097m

 View workout
10/22/22 7,607m 30:13.7 1:59.2 View workout
10/22/22 1,000m 3:25.1 1:42.5

1000m

 View workout
10/22/22 2,538m 10:03.5 1:58.8 View workout
10/22/22 1,506m 5:18.6 1:45.7

2000m

 View workout
10/22/22 2,520m 10:14.0 2:01.8 View workout
10/20/22 15,682m 1:00:00.0 1:54.7

1:00:00

 View workout
10/15/22 4,220m 16:33.4 1:57.7 View workout
10/15/22 1,000m 3:25.6 1:42.8

1000m

 View workout
10/15/22 401m 1:24.6 1:45.4

1000m

 View workout
10/15/22 3,029m 12:04.0 1:59.5 View workout
10/13/22 6,217m 24:05.2 1:56.2 View workout
10/13/22 2,000m 7:06.7 1:46.6 View workout
10/13/22 2,019m 8:24.9 2:05.0 View workout