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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jamie Reeve

Log

Date Distance Time Pace Comments Action
11/14/24 13,000m 57:31.9 2:12.7 View workout
11/13/24 10,000m 44:29.4 2:13.4 View workout
11/06/24 15,000m 1:06:55.2 2:13.8 View workout
11/03/24 7,500m 32:09.5 2:08.6 View workout
11/01/24 7,500m 33:14.4 2:12.9 View workout
10/20/24 12,000m 51:14.7 2:08.1 View workout
10/16/24 4,578m 16:40.0 1:49.2 View workout
10/13/24 5,000m 19:10.7 1:55.0

Ghost Riders Revenge 5K - Ghost Riders Revenge 5K
app.erg.zone/w/Aw-QXwhnSVqR…

 View workout
10/09/24 5,251m 20:00.0 1:54.2

WOD - 8/6/4/2 minutes with 3 minutes rest - C2 Row WOD
app.erg.zone/w/4-HAe8P…

 View workout
10/07/24 10,000m 43:45.2 2:11.2 View workout
10/04/24 9,062m 40:00.0 2:12.4 View workout
10/02/24 4,500m 17:12.9 1:54.7

Medium - 3 x 1500m / 3 min easy - Row
app.erg.zone/w/GziCC7WdT3agGIVYLCudTg

View workout
10/01/24 6,720m 30:00.0 2:13.9 View workout
09/26/24 15,000m 1:05:15.6 2:10.5 View workout
09/24/24 6,442m 25:00.0 1:56.4

WOD - 10 x 2:30 / 30 seconds easy - Row
app.erg.zone/w/sAksA64_Tza1cmJAvvNVpg…

 View workout
09/22/24 5,000m 20:20.0 2:02.0 View workout
09/19/24 10,000m 43:40.5 2:11.0 View workout
09/16/24 10,000m 43:06.6 2:09.3 View workout
09/13/24 7,500m 32:37.9 2:10.5 View workout
09/10/24 7,000m 28:31.9 2:02.2 View workout