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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jamie Reeve

Log

Date Distance Time Pace Comments Action
12/08/23 7,000m 27:41.3 1:58.6 View workout
12/05/23 10,000m 43:06.9 2:09.3 View workout
12/04/23 10,000m 42:46.7 2:08.3 View workout
11/29/23 10,000m 43:11.7 2:09.5

5k Repeats

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11/25/23 10,000m 43:11.8 2:09.5 View workout
11/24/23 10,000m 42:35.0 2:07.7

10k

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11/22/23 18,000m 1:17:45.8 2:09.6 View workout
11/18/23 15,000m 1:04:43.8 2:09.4 View workout
11/13/23 2,120m 10:03.2 2:22.2 View workout
11/13/23 5,000m 19:57.2 1:59.7 View workout
11/12/23 7,500m 31:59.1 2:07.9 View workout
11/09/23 9,000m 38:50.6 2:09.4 View workout
11/06/23 7,500m 32:21.1 2:09.4 View workout
10/22/23 10,000m 43:03.1 2:09.1

10k

 View workout
10/20/23 5,000m 20:47.1 2:04.7 View workout
10/20/23 2,011m 7:46.2 1:55.9 View workout
10/20/23 1,000m 4:18.4 2:09.2 View workout
10/16/23 10,000m 43:12.1 2:09.6 View workout
10/10/23 10,000m 43:15.7 2:09.7 View workout
10/09/23 7,000m 28:35.1 2:02.5

2 x 3k

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