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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mauricio Ramirez

Log

Date Workout Score Ave Comments Action
10/14/24 v6:00/2:00r...6 3,034m 2:28.3 View workout
10/12/24 2:00 342m 2:55.4 View workout
10/12/24 2:00 328m 3:02.9 View workout
10/12/24 v4:00/2:00r...4 3,231m 2:28.5 View workout
10/10/24 v2:00/1:00r...8 3,076m 2:36.0 View workout
10/09/24 30:11 5,030m 3:00.0 View workout
05/12/08 30:00.0 5,612m 2:40.3 View workout
03/13/08 46:18.0 10,000m 2:18.9 View workout
03/11/08 40:00.0 6,149m 3:15.1 View workout
03/09/08 1:50:00.0 22,000m 2:30.0 View workout
03/06/08 38:25.0 8,000m 2:24.0 View workout
03/04/08 30:25.0 6,000m 2:32.0 View workout
03/03/08 23:25.0 5,000m 2:20.5 View workout
03/02/08 37:44.1 8,000m 2:21.5 View workout
03/01/08 1:05:03.1 13,200m 2:27.8 View workout
02/28/08 22:34.4 5,000m 2:15.4 View workout
02/26/08 30:00.0 6,300m 2:22.8 View workout
02/23/08 30:00.0 6,003m 2:29.9 View workout
02/22/08 23:43.0 5,000m 2:22.3 View workout
02/21/08 44:00.0 8,000m 2:45.0 View workout
02/19/08 25:00.0 5,000m 2:30.0 View workout
02/18/08 24:49.4 5,000m 2:28.9 View workout
02/17/08 1:03:39.9 12,000m 2:39.1 View workout
02/16/08 23:34.9 5,000m 2:21.4 View workout
02/15/08 26:30.9 5,000m 2:39.0 View workout