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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Post

Log

Date Distance Time Pace Comments Action
04/22/23 3,014m 32:36.0 5:24.4 View workout
04/20/23 4,029m 42:39.0 5:17.5 View workout
04/19/23 2,011m 20:33.0 5:06.5 View workout
04/19/23 3,016m 31:14.0 5:10.6 View workout
04/18/23 4,011m 41:19.0 5:09.0 View workout
04/16/23 3,011m 31:07.0 5:10.0 View workout
04/15/23 3,011m 33:40.0 5:35.4 View workout
04/13/23 1,005m 9:38.0 4:47.5 View workout
04/11/23 4,014m 40:31.0 5:02.8 View workout
04/10/23 2,016m 19:05.0 4:43.9 View workout
04/10/23 3,014m 31:24.0 5:12.5 View workout
04/08/23 2,011m 21:29.0 5:20.4 View workout
04/08/23 3,014m 31:13.0 5:10.7 View workout
04/06/23 3,013m 31:38.0 5:14.9 View workout
04/04/23 5,014m 54:20.0 5:25.0 View workout
04/03/23 3,014m 31:14.0 5:10.8 View workout
04/01/23 3,012m 30:26.0 5:03.1 View workout
03/31/23 5,010m 54:10.0 5:24.3 View workout
03/29/23 3,012m 29:47.0 4:56.6 View workout
03/28/23 3,120m 33:03.0 5:17.7 View workout