Richard Post
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/24 | 24:58 | 2,513m | 4:58.1 | RowErg | View workout | |
| 04/02/24 | 25:55 | 2,512m | 5:09.5 | RowErg | View workout | |
| 04/01/24 | 52:52 | 5,012m | 5:16.5 | RowErg | View workout | |
| 03/27/24 | 51:00 | 5,019m | 5:04.9 | RowErg | View workout | |
| 03/22/24 | 55:44 | 5,010m | 5:33.7 | RowErg | View workout | |
| 03/18/24 | 30:16 | 3,014m | 5:01.4 | RowErg | View workout | |
| 03/14/24 | 54:53 | 5,211m | 5:15.9 | RowErg | View workout | |
| 03/11/24 | 51:13 | 5,015m | 5:06.4 | RowErg | View workout | |
| 02/15/24 | 42:17 | 4,014m | 5:16.0 | RowErg | View workout | |
| 02/08/24 | 41:53 | 4,011m | 5:13.2 | RowErg | View workout | |
| 02/06/24 | 39:32 | 4,013m | 4:55.5 | RowErg | View workout | |
| 02/05/24 | 40:42 | 4,016m | 5:04.0 | RowErg | View workout | |
| 02/03/24 | 29:07 | 3,014m | 4:49.9 | RowErg | View workout | |
| 02/02/24 | 40:07 | 4,141m | 4:50.6 | RowErg | View workout | |
| 01/29/24 | 40:15 | 4,050m | 4:58.2 | RowErg | View workout | |
| 01/28/24 | 32:39 | 3,613m | 4:31.1 | RowErg | View workout | |
| 01/27/24 | 35:02 | 3,616m | 4:50.7 | RowErg | View workout | |
| 01/09/24 | 229113m | RowErg | View workout | |||
| 07/09/23 | 19:27.0 | 2,011m | 4:50.1 | RowErg | View workout | |
| 07/08/23 | 34:46.0 | 3,515m | 4:56.7 | RowErg | View workout | |
| 07/07/23 | 28:59:00.0 | 3,013m | 4:48:34.9 | RowErg | View workout | |
| 06/04/23 | 30:50.0 | 3,022m | 5:06.0 | RowErg | View workout | |
| 06/03/23 | 30:55.0 | 3,015m | 5:07.6 | RowErg | View workout | |
| 05/15/23 | 42:00.0 | 4,026m | 5:12.9 | RowErg | View workout | |
| 05/12/23 | 18:51.0 | 2,022m | 4:39.6 | RowErg | View workout |