Richard Post
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/23 | 47:04.0 | 5,014m | 4:41.6 | RowErg | View workout | |
| 01/05/23 | 39:45.0 | 4,014m | 4:57.0 | RowErg | View workout | |
| 01/04/23 | 20:07.0 | 2,088m | 4:49.0 | RowErg | View workout | |
| 01/04/23 | 27:39.0 | 3,014m | 4:35.2 | RowErg | View workout | |
| 01/03/23 | 41:24.0 | 4,015m | 5:09.3 | RowErg | View workout | |
| 01/02/23 | 37:37.0 | 4,016m | 4:41.0 | RowErg | View workout | |
| 01/01/23 | 42:06.0 | 4,087m | 5:09.0 | RowErg | View workout | |
| 12/30/22 | 29:29.0 | 3,010m | 4:53.8 | RowErg | View workout | |
| 12/29/22 | 39:34.0 | 4,018m | 4:55.4 | RowErg | View workout | |
| 12/27/22 | 30:10.0 | 3,098m | 4:52.1 | RowErg | View workout | |
| 12/26/22 | 30:05.0 | 3,040m | 4:56.8 | RowErg | View workout | |
| 12/23/22 | 50:08.0 | 5,008m | 5:00.3 | RowErg | View workout | |
| 12/22/22 | 40:05.0 | 4,305m | 4:39.3 | RowErg | View workout | |
| 12/20/22 | 30:08.0 | 3,104m | 4:51.2 | RowErg | View workout | |
| 12/19/22 | 40:07.0 | 4,111m | 4:52.7 | RowErg | View workout | |
| 12/17/22 | 30:06.0 | 3,104m | 4:50.9 | RowErg | View workout | |
| 12/15/22 | 30:08.0 | 3,258m | 4:37.4 | RowErg | View workout | |
| 12/14/22 | 28:15.0 | 3,035m | 4:39.2 | RowErg | View workout | |
| 12/12/22 | 38:42.0 | 4,012m | 4:49.3 | RowErg | View workout | |
| 12/08/22 | 27:34.0 | 3,019m | 4:33.9 | RowErg | View workout | |
| 12/02/22 | 38:42.0 | 4,013m | 4:49.3 | RowErg | View workout | |
| 12/01/22 | 48:58.0 | 5,020m | 4:52.6 | RowErg | View workout | |
| 11/28/22 | 47:47.0 | 5,010m | 4:46.1 | RowErg | View workout | |
| 11/26/22 | 19:28.0 | 2,014m | 4:49.9 | RowErg | View workout | |
| 11/26/22 | 28:48.0 | 3,014m | 4:46.6 | RowErg | View workout |