Kristian Schepelern
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,012m |
3:43.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,524m |
13:56.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,032m |
5:05.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,027m |
5:05.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,014m |
5:06.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
990m |
5:05.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
964m |
5:05.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,019m |
12:18.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
999m |
5:05.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
969m |
5:06.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,514m |
17:41.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,022m |
5:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|