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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
12/15/23 776m 5:06.2 3:17.2 View workout
12/14/23 508m 3:47.0 3:43.4 View workout
12/14/23 4,141m 20:00.0 2:24.8 View workout
12/14/23 764m 5:10.6 3:23.2 View workout
12/11/23 1,077m 5:00.0 2:19.2 View workout
12/11/23 1,070m 5:00.0 2:20.1 View workout
12/11/23 65m 0:24.6 3:09.2 View workout
12/09/23 443m 3:06.6 3:30.6 View workout
12/09/23 6,000m 28:20.7 2:21.7 View workout
12/09/23 826m 5:05.7 3:05.0 View workout
12/07/23 3,000m 13:17.1 2:12.8 View workout
12/07/23 799m 5:04.8 3:10.7 View workout
12/06/23 4,337m 20:00.0 2:18.3 View workout
12/04/23 1,079m 5:08.3 2:22.8 View workout
12/01/23 427m 3:05.9 3:37.6 View workout
12/01/23 3,000m 13:17.4 2:12.9 View workout
12/01/23 815m 5:06.0 3:07.7 View workout
11/30/23 417m 3:03.9 3:40.5 View workout
11/30/23 2,105m 10:00.0 2:22.5 View workout
11/30/23 962m 6:07.8 3:11.1 View workout