John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
1,092m |
5:05.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,071m |
5:05.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,024m |
10:16.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,020m |
5:08.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
707m |
5:05.9 |
3:36.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,051m |
5:04.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
4,043m |
20:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
740m |
5:04.7 |
3:25.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,107m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,045m |
5:06.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,019m |
10:11.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,030m |
10:03.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
14:23.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,553m |
12:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
726m |
5:39.8 |
3:54.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,015m |
10:05.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,106m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,601m |
12:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|