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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
07/11/23 725m 5:06.4 3:31.3 View workout
07/09/23 1,051m 5:05.4 2:25.2 View workout
07/09/23 1,155m 5:00.0 2:09.8 View workout
07/08/23 3,266m 15:00.0 2:17.7 View workout
07/03/23 4,205m 20:00.0 2:22.6 View workout
07/03/23 723m 5:06.3 3:31.8 View workout
06/28/23 4,075m 20:00.0 2:27.2 View workout
06/28/23 769m 5:04.8 3:18.1 View workout
06/27/23 5,000m 24:29.4 2:26.9 View workout
06/27/23 832m 5:06.3 3:04.0 View workout
06/26/23 2,722m 12:00.0 2:12.2 View workout
06/26/23 757m 5:07.4 3:23.0 View workout
06/23/23 4,186m 20:00.0 2:23.3 View workout
06/23/23 749m 5:06.6 3:24.6 View workout
06/21/23 4,162m 20:00.0 2:24.1 View workout
06/21/23 759m 5:07.1 3:22.3 View workout
06/20/23 2,257m 10:00.0 2:12.9 View workout
06/20/23 724m 5:04.2 3:30.0 View workout
06/19/23 4,083m 20:00.0 2:26.9 View workout
06/19/23 754m 5:05.3 3:22.4 View workout