John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
725m |
5:06.6 |
3:31.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,143m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
780m |
5:06.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
365m |
3:02.7 |
4:10.2 |
RowErg |
Hwt |
View workout
|
05/28/23 |
3,484m |
16:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
644m |
5:00.0 |
3:52.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
655m |
5:10.5 |
3:57.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,104m |
10:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
634m |
5:07.7 |
4:02.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/19/23 |
702m |
5:06.7 |
3:38.4 |
RowErg |
Hwt |
View workout
|
05/18/23 |
4,000m |
17:03.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|