John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
644m |
5:05.6 |
3:57.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
2,500m |
10:35.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/16/23 |
643m |
5:00.0 |
3:53.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,111m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
600m |
5:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,058m |
5:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,101m |
5:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
597m |
4:03.6 |
3:24.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
648m |
5:06.2 |
3:56.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,000m |
9:42.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
592m |
5:05.0 |
4:17.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,133m |
10:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
641m |
5:06.7 |
3:59.2 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,916m |
10:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/06/23 |
534m |
5:06.0 |
4:46.5 |
RowErg |
Hwt |
View workout
|