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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Stefan Mönter

Log

Date Distance Time Pace Comments Action
11/16/23 1,118m 5:04.9 2:16.3 View workout
11/13/23 5,000m 22:29.2 2:14.9 View workout
11/13/23 1,105m 5:00.0 2:15.7 View workout
11/11/23 1,104m 5:00.0 2:15.8 View workout
11/10/23 558m 5:00.0 4:28.8 View workout
11/08/23 1,105m 5:00.0 2:15.7 View workout
11/06/23 2,727m 12:26.9 2:16.9 View workout
11/06/23 1,103m 5:00.0 2:15.9 View workout
11/05/23 2,223m 10:00.0 2:14.9 View workout
11/05/23 1,104m 5:00.0 2:15.8 View workout
10/23/23 1,104m 5:00.0 2:15.8 View workout
10/22/23 1,122m 5:22.4 2:23.6 View workout
10/16/23 5,000m 22:48.9 2:16.8 View workout
10/16/23 1,045m 5:06.4 2:26.6 View workout
10/14/23 5,000m 23:19.4 2:19.9 View workout
10/14/23 1,000m 4:38.2 2:19.1 View workout
10/13/23 1,007m 4:42.9 2:20.4 View workout
09/24/23 2,018m 9:46.0 2:25.1 View workout
09/18/23 5,000m 23:19.9 2:19.9 View workout
09/12/23 203m 1:14.5 3:03.4 View workout