Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
15,341m |
1:10:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/21/24 |
69,587m |
2:40:06.4 |
2:18.0 |
BikeErg |
|
View workout
|
12/20/24 |
13,084m |
1:00:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/20/24 |
68,524m |
2:40:06.7 |
2:20.1 |
BikeErg |
|
View workout
|
12/19/24 |
13,003m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/19/24 |
81,812m |
3:10:06.8 |
2:19.4 |
BikeErg |
|
View workout
|
12/18/24 |
13,027m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/18/24 |
56,183m |
2:10:06.2 |
2:18.9 |
BikeErg |
|
View workout
|
12/17/24 |
13,095m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/17/24 |
69,222m |
2:40:06.2 |
2:18.7 |
BikeErg |
|
View workout
|
12/16/24 |
22,451m |
53:12.4 |
2:22.1 |
BikeErg |
|
View workout
|
12/15/24 |
12,958m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/15/24 |
53,285m |
2:00:08.1 |
2:15.2 |
BikeErg |
|
View workout
|
12/15/24 |
36,469m |
1:23:54.4 |
2:18.0 |
BikeErg |
|
View workout
|
12/14/24 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/14/24 |
13,093m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/14/24 |
71,729m |
2:41:05.3 |
2:14.7 |
BikeErg |
|
View workout
|
12/13/24 |
13,105m |
1:00:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/13/24 |
71,340m |
2:41:06.9 |
2:15.5 |
BikeErg |
|
View workout
|
12/13/24 |
434m |
1:05.7 |
2:31.3 |
BikeErg |
|
View workout
|