Henry Saltzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/17/22 |
1,127m |
4:54.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/17/22 |
5,020m |
22:18.9 |
2:13.3 |
RowErg |
Lwt |
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|
01/17/22 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/16/22 |
3,400m |
19:52.5 |
2:55.3 |
RowErg |
Lwt |
View workout
|
01/16/22 |
5,000m |
24:44.7 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/15/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
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|
01/15/22 |
6,320m |
34:11.6 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/15/22 |
86m |
|
|
RowErg |
Lwt |
View workout
|
01/14/22 |
10,000m |
46:23.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/14/22 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
01/13/22 |
10,000m |
47:06.9 |
2:21.3 |
RowErg |
Lwt |
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|
01/13/22 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/13/22 |
15,000m |
1:07:32.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/11/22 |
13,201m |
1:00:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/10/22 |
396m |
1:00.0 |
1:15.7 |
RowErg |
Lwt |
View workout
|
01/10/22 |
7,604m |
|
|
RowErg |
Lwt |
View workout
|
01/09/22 |
15,000m |
1:08:14.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/09/22 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|