Henry Saltzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
484m |
3:24.1 |
3:30.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,678m |
9:19.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
61m |
0:16.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,000m |
3:23.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
7:11.3 |
1:47.8 |
RowErg |
Lwt |
View workout
|
04/28/22 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Lwt |
View workout
|
04/28/22 |
1,111m |
4:53.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/03/22 |
5,000m |
29:20.4 |
2:56.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
5,000m |
34:39.4 |
3:27.9 |
RowErg |
Lwt |
View workout
|
03/01/22 |
5,000m |
39:20.1 |
3:56.0 |
RowErg |
Lwt |
View workout
|
02/24/22 |
237m |
2:41.1 |
5:39.8 |
RowErg |
Lwt |
View workout
|
02/24/22 |
2,000m |
7:07.6 |
1:46.9 |
RowErg |
Lwt |
View workout
|
02/24/22 |
1,365m |
6:41.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/17/22 |
6,989m |
35:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
02/17/22 |
5,617m |
25:02.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
4,000m |
14:57.9 |
1:52.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
1,427m |
6:37.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/16/22 |
342m |
1:54.4 |
2:47.2 |
RowErg |
Lwt |
View workout
|