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Oct 16 Starting Your Workout: Warming-Up 
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Henry Saltzman

Log

Date Distance Time Pace Comments Action
02/09/22 2,000m 7:09.9 1:47.4 View workout
02/09/22 1,066m 5:17.5 2:28.9 View workout
02/04/22 1,159m 30:00.0 12:56.5 View workout
02/04/22 5,390m 30:00.0 2:46.9 View workout
02/02/22 5,255m 20:00.0 1:54.1 View workout
02/02/22 502m 3:19.9 3:19.1 View workout
01/31/22 805m 4:16.2 2:39.1 View workout
01/31/22 1,217m 7:01.9 2:53.3 View workout
01/31/22 25,000m 2:29:49.4 2:59.7 View workout
01/31/22 3,982m 18:27.6 2:19.0 View workout
01/31/22 8,000m 59:10.5 3:41.9 View workout
01/31/22 1,189m 6:25.5 2:42.1 View workout
01/31/22 5,000m 22:10.9 2:13.0 View workout
01/31/22 6,811m 30:00.0 2:12.1 View workout
01/31/22 13,541m 1:57:54.0 4:21.2 View workout
01/30/22 5,000m 54:36.5 5:27.6 View workout
01/30/22 21,835m 4:29:51.8 6:10.7 View workout
01/29/22 42m 0:20.4 4:02.8 View workout
01/29/22 42,195m 3:39:41.2 2:36.1 View workout
01/27/22 71m 0:24.8 2:54.6 View workout