Henry Saltzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
2,000m |
7:09.9 |
1:47.4 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,066m |
5:17.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
02/04/22 |
1,159m |
30:00.0 |
12:56.5 |
RowErg |
Lwt |
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|
02/04/22 |
5,390m |
30:00.0 |
2:46.9 |
RowErg |
Lwt |
View workout
|
02/02/22 |
5,255m |
20:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/02/22 |
502m |
3:19.9 |
3:19.1 |
RowErg |
Lwt |
View workout
|
01/31/22 |
805m |
4:16.2 |
2:39.1 |
RowErg |
Lwt |
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|
01/31/22 |
1,217m |
7:01.9 |
2:53.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
25,000m |
2:29:49.4 |
2:59.7 |
RowErg |
Lwt |
View workout
|
01/31/22 |
3,982m |
18:27.6 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/31/22 |
8,000m |
59:10.5 |
3:41.9 |
RowErg |
Lwt |
View workout
|
01/31/22 |
1,189m |
6:25.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
01/31/22 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Lwt |
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|
01/31/22 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
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|
01/31/22 |
13,541m |
1:57:54.0 |
4:21.2 |
RowErg |
Lwt |
View workout
|
01/30/22 |
5,000m |
54:36.5 |
5:27.6 |
RowErg |
Lwt |
View workout
|
01/30/22 |
21,835m |
4:29:51.8 |
6:10.7 |
RowErg |
Lwt |
View workout
|
01/29/22 |
42m |
0:20.4 |
4:02.8 |
RowErg |
Lwt |
View workout
|
01/29/22 |
42,195m |
3:39:41.2 |
2:36.1 |
RowErg |
Lwt |
View workout
|
01/27/22 |
71m |
0:24.8 |
2:54.6 |
RowErg |
Lwt |
View workout
|