Henry Saltzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
2,570m |
11:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/27/22 |
2,581m |
11:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/27/22 |
2,567m |
11:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
9,500m |
|
|
RowErg |
Lwt |
View workout
|
01/26/22 |
7,495m |
41:16.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/25/22 |
5,000m |
21:53.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,347m |
5:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,349m |
5:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,380m |
5:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,343m |
5:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
01/22/22 |
10,000m |
1:49:22.5 |
5:28.1 |
RowErg |
Lwt |
View workout
|
01/22/22 |
4,207m |
17:18.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/22/22 |
4,176m |
20:35.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
01/20/22 |
7,696m |
33:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
401m |
1:56.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
555m |
8:48.9 |
7:56.4 |
RowErg |
Lwt |
View workout
|
01/19/22 |
10,000m |
56:27.6 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/19/22 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/19/22 |
3,222m |
10:00.0 |
1:33.1 |
RowErg |
Lwt |
View workout
|
01/18/22 |
15,000m |
1:09:29.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|