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Sep 13 Strength and Fitness: The 401K for Your Body
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Adam Benjamin

Log

Date Distance Time Pace Comments Action
08/02/23 7,235m 30:09.0 2:05.0 View workout
07/26/23 10,000m 37:14.3 1:51.7 View workout
07/26/23 100m 0:20.9 1:44.5 View workout
07/26/23 100m 0:20.3 1:41.5 View workout
07/26/23 10,000m 35:54.2 1:47.7 View workout
07/22/23 7,281m 30:09.0 2:04.2 View workout
07/20/23 5,000m 18:15.0 1:49.5 View workout
07/14/23 25m 0:35.5 11:50.0 View workout
07/14/23 8,000m 31:56.7 1:59.7 View workout
07/03/23 7,305m 30:09.0 2:03.8 View workout
06/30/23 7,413m 30:09.0 2:02.0 View workout
06/23/23 5,016m 21:27.7 2:08.3 View workout
04/10/23 10,823m 45:00.0 2:04.7 View workout
04/09/23 2,800m 9:51.4 1:45.6 View workout
04/04/23 2,800m 10:07.8 1:48.5 View workout
04/04/23 7,117m 30:00.0 2:06.4 View workout
03/26/23 6,596m 25:08.5 1:54.3 View workout
03/25/23 7,190m 30:00.0 2:05.1 View workout
03/20/23 4,300m 15:00.0 1:44.6 View workout
03/20/23 511m 2:07.3 2:04.5 View workout