Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/24 | 15:05 | 7,630m | 1:58.6 | BikeErg | View workout | |
| 08/03/24 | 5999m | 24:11.6 | 2:00.9 | RowErg | View workout | |
| 07/21/24 | 5015m | 21:34.5 | 2:09.0 | RowErg | View workout | |
| 07/07/24 | 10000m | 41:14.7 | 2:03.7 | RowErg | View workout | |
| 06/30/24 | 6x1000m/r | 24:08.4 | 2:00.7 | RowErg | View workout | |
| 06/29/24 | 30:03 | 7,399m | 2:01.8 | RowErg | View workout | |
| 06/24/24 | 30:00 | 7,530m | 1:59.5 | RowErg | View workout | |
| 06/21/24 | 39:13 | 9,236m | 2:07.3 | RowErg | View workout | |
| 06/18/24 | 4x3000m/2:00r | 48:30.8 | 2:01.2 | RowErg | View workout | |
| 06/13/24 | 40:00 | 9,782m | 2:02.6 | RowErg | View workout | |
| 06/11/24 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout | |
| 06/04/24 | 5016m | 19:44.4 | 1:58.0 | RowErg | View workout | |
| 05/14/24 | 4x2000m/r | 33:01.5 | 2:03.8 | RowErg | View workout | |
| 05/14/24 | 0:28 | 108m | 2:11.9 | RowErg | View workout | |
| 05/13/24 | 6021m | 24:14.3 | 2:00.7 | RowErg | View workout | |
| 04/15/24 | 5:00 | 1,310m | 1:54.5 | RowErg | View workout | |
| 04/15/24 | 5:00 | 1,262m | 1:58.8 | RowErg | View workout | |
| 04/15/24 | 5:00 | 1,271m | 1:58.0 | RowErg | View workout | |
| 04/15/24 | 5:23 | 1,381m | 1:57.1 | RowErg | View workout | |
| 04/15/24 | 5:00 | 1,263m | 1:58.7 | RowErg | View workout | |
| 04/13/24 | 5:06 | 1,224m | 2:05.0 | RowErg | View workout | |
| 04/13/24 | 7:06 | 1,794m | 1:58.9 | RowErg | View workout | |
| 04/13/24 | 10:06 | 2,547m | 1:59.0 | RowErg | View workout | |
| 04/13/24 | 6:06 | 1,567m | 1:56.8 | RowErg | View workout | |
| 04/13/24 | 5:45 | 1,504m | 1:54.6 | RowErg | View workout |