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Sep 13 Strength and Fitness: The 401K for Your Body
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Adam Benjamin

Log

Date Distance Time Pace Comments Action
11/12/23 4,612m 18:00.0 1:57.0 View workout
11/09/23 8,570m 35:41.0 2:04.9 View workout
11/05/23 5,000m 18:00.0 1:48.0 View workout
11/05/23 559m 2:18.8 2:04.1 View workout
10/28/23 11,722m 50:00.0 2:07.9 View workout
10/23/23 10,951m 45:53.2 2:05.7 View workout
10/20/23 8,564m 35:00.0 2:02.6 View workout
10/13/23 8,814m 35:52.4 2:02.1 View workout
10/09/23 9,002m 36:31.0 2:01.6 View workout
10/06/23 7,335m 29:07.8 1:59.1 View workout
09/27/23 8,164m 32:51.1 2:00.7 View workout
09/24/23 5,054m 20:09.7 1:59.6 View workout
09/22/23 7,456m 30:00.0 2:00.7 View workout
09/17/23 7,409m 30:00.0 2:01.4 View workout
09/15/23 903m 3:42.5 2:03.2 View workout
09/15/23 1,099m 4:12.7 1:54.9 View workout
09/15/23 1,209m 5:06.1 2:06.5 View workout
09/13/23 1,321m 4:58.2 1:52.8 View workout
09/13/23 754m 3:04.4 2:02.2 View workout
09/12/23 1,006m 4:00.8 1:59.6 View workout