Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/24 | 50000m | 1:48:17.9 | 2:09.9 | BikeErg | View workout | |
| 11/29/24 | 1:00:00 | 27,983m | 2:08.6 | BikeErg | View workout | |
| 11/28/24 | 42000m | 1:28:44.8 | 2:06.7 | BikeErg | View workout | |
| 11/25/24 | 1:00:00 | 30,226m | 1:59.1 | BikeErg | View workout | |
| 11/16/24 | 1:20:00 | 37,901m | 2:06.6 | BikeErg | View workout | |
| 11/14/24 | 30000m | 1:02:05.7 | 2:04.1 | BikeErg | View workout | |
| 11/12/24 | 1:00:00 | 27,707m | 2:09.9 | BikeErg | View workout | |
| 11/06/24 | 2x20:00/3:00r | 9,714m | 2:03.5 | RowErg | View workout | |
| 11/06/24 | 8x0:20/3:00r | 650m | 2:03.0 | RowErg | View workout | |
| 11/04/24 | 35:00 | 16,951m | 2:03.8 | BikeErg | View workout | |
| 10/27/24 | 45:00 | 10,946m | 2:03.3 | RowErg | View workout | |
| 10/26/24 | 1:00:00 | 28,267m | 2:07.3 | BikeErg | View workout | |
| 10/21/24 | 30:00 | 7,306m | 2:03.1 | RowErg | View workout | |
| 10/20/24 | 1:20:00 | 36,327m | 2:12.1 | BikeErg | View workout | |
| 10/15/24 | 30:00 | 7,288m | 2:03.4 | RowErg | View workout | |
| 10/14/24 | 1:00:00 | 29,469m | 2:02.1 | BikeErg | View workout | |
| 10/09/24 | 30:00 | 7,327m | 2:02.8 | RowErg | View workout | |
| 10/07/24 | 1:00:00 | 28,724m | 2:05.3 | BikeErg | View workout | |
| 10/05/24 | 5023m | 20:54.7 | 2:04.8 | RowErg | View workout | |
| 10/01/24 | 25000m | 49:48.7 | 1:59.5 | BikeErg | View workout | |
| 09/30/24 | 30:00 | 7,332m | 2:02.7 | RowErg | View workout | |
| 09/28/24 | 561m | 2:08.4 | 1:54.4 | RowErg | View workout | |
| 09/28/24 | 1000m | 3:37.5 | 1:48.7 | RowErg | View workout | |
| 09/28/24 | 991m | 3:49.0 | 1:55.5 | RowErg | View workout | |
| 09/28/24 | 5:00 | 1,229m | 2:02.0 | RowErg | View workout |