Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 12598m | 25:47.6 | 2:02.8 | BikeErg | View workout | |
| 12/18/24 | 40:00 | 19,158m | 2:05.2 | BikeErg | View workout | |
| 12/16/24 | 15:00 | 7,138m | 2:06.0 | BikeErg | View workout | |
| 12/16/24 | 2x10:00/2:00r | 10,472m | 1:54.5 | BikeErg | View workout | |
| 12/16/24 | 10:01 | 5,375m | 1:51.9 | BikeErg | View workout | |
| 12/16/24 | 15:00 | 7,076m | 2:07.1 | BikeErg | View workout | |
| 12/14/24 | 35000m | 1:13:53.6 | 2:06.6 | BikeErg | View workout | |
| 12/11/24 | 20:00 | 9,776m | 2:02.7 | BikeErg | View workout | |
| 12/11/24 | 40:00.0 | 18,500m | 2:09.7 | BikeErg | View workout | |
| 12/08/24 | 1:00:00 | 29,776m | 2:00.9 | BikeErg | View workout | |
| 12/07/24 | 40039m | 1:26:20.2 | 2:09.3 | BikeErg | View workout | |
| 12/04/24 | 30010m | 1:05:15.5 | 2:10.4 | BikeErg | View workout | |
| 12/02/24 | 40000m | 1:26:14.7 | 2:09.3 | BikeErg | View workout | |
| 11/30/24 | 50000m | 1:48:17.9 | 2:09.9 | BikeErg | View workout | |
| 11/29/24 | 1:00:00 | 27,983m | 2:08.6 | BikeErg | View workout | |
| 11/28/24 | 42000m | 1:28:44.8 | 2:06.7 | BikeErg | View workout | |
| 11/25/24 | 1:00:00 | 30,226m | 1:59.1 | BikeErg | View workout | |
| 11/16/24 | 1:20:00 | 37,901m | 2:06.6 | BikeErg | View workout | |
| 11/14/24 | 30000m | 1:02:05.7 | 2:04.1 | BikeErg | View workout | |
| 11/12/24 | 1:00:00 | 27,707m | 2:09.9 | BikeErg | View workout | |
| 11/06/24 | 2x20:00/3:00r | 9,714m | 2:03.5 | RowErg | View workout | |
| 11/06/24 | 8x0:20/3:00r | 650m | 2:03.0 | RowErg | View workout | |
| 11/04/24 | 35:00 | 16,951m | 2:03.8 | BikeErg | View workout | |
| 10/27/24 | 45:00 | 10,946m | 2:03.3 | RowErg | View workout | |
| 10/26/24 | 1:00:00 | 28,267m | 2:07.3 | BikeErg | View workout |