Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | 4x2000m/2:00r | 31:15.7 | 1:57.2 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:30.4 | 1:45.2 | RowErg | View workout | |
| 01/21/25 | 2:23 | 595m | 2:00.7 | RowErg | View workout | |
| 01/19/25 | 13:14 | 3,211m | 2:03.6 | RowErg | View workout | |
| 01/19/25 | v100m/0:30r...10 | 4,746m | 1:51.0 | RowErg | View workout | |
| 01/15/25 | 40:00 | 9,853m | 2:01.7 | RowErg | View workout | |
| 01/09/25 | 2:00:00 | 57,149m | 2:05.9 | BikeErg | View workout | |
| 01/04/25 | 1:00:00 | 29,446m | 2:02.2 | BikeErg | View workout | |
| 01/01/25 | 1:00:00 | 28,499m | 2:06.3 | BikeErg | View workout | |
| 12/30/24 | 40:00 | 9,802m | 2:02.4 | RowErg | View workout | |
| 12/29/24 | 25:05 | 12,742m | 1:58.1 | BikeErg | View workout | |
| 12/22/24 | 7500m | 29:35.3 | 1:58.3 | RowErg | View workout | |
| 12/21/24 | 12598m | 25:47.6 | 2:02.8 | BikeErg | View workout | |
| 12/18/24 | 40:00 | 19,158m | 2:05.2 | BikeErg | View workout | |
| 12/16/24 | 15:00 | 7,138m | 2:06.0 | BikeErg | View workout | |
| 12/16/24 | 2x10:00/2:00r | 10,472m | 1:54.5 | BikeErg | View workout | |
| 12/16/24 | 10:01 | 5,375m | 1:51.9 | BikeErg | View workout | |
| 12/16/24 | 15:00 | 7,076m | 2:07.1 | BikeErg | View workout | |
| 12/14/24 | 35000m | 1:13:53.6 | 2:06.6 | BikeErg | View workout | |
| 12/11/24 | 20:00 | 9,776m | 2:02.7 | BikeErg | View workout | |
| 12/11/24 | 40:00.0 | 18,500m | 2:09.7 | BikeErg | View workout | |
| 12/08/24 | 1:00:00 | 29,776m | 2:00.9 | BikeErg | View workout | |
| 12/07/24 | 40039m | 1:26:20.2 | 2:09.3 | BikeErg | View workout | |
| 12/04/24 | 30010m | 1:05:15.5 | 2:10.4 | BikeErg | View workout | |
| 12/02/24 | 40000m | 1:26:14.7 | 2:09.3 | BikeErg | View workout |