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Sep 13 Strength and Fitness: The 401K for Your Body
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Adam Benjamin

Log

Date Distance Time Pace Comments Action
01/23/24 10,000m 42:21.7 2:07.0 View workout
01/08/24 10,000m 40:39.7 2:01.9 View workout
12/31/23 10,000m 41:29.7 2:04.4 View workout
12/30/23 6,170m 25:04.2 2:01.8 View workout
12/28/23 5,022m 20:45.0 2:03.9 View workout
12/15/23 15,000m 1:02:02.1 2:04.0 View workout
12/12/23 10,000m 41:10.5 2:03.5 View workout
12/05/23 12,000m 52:15.8 2:10.6 View workout
12/03/23 15,000m 1:05:44.9 2:11.4 View workout
12/01/23 10,000m 36:39.1 1:49.9 View workout
11/28/23 10,020m 43:24.8 2:09.9 View workout
11/27/23 518m 2:09.1 2:04.6 View workout
11/26/23 14,417m 1:00:00.0 2:04.8 View workout
11/26/23 336m 1:24.0 2:05.0 View workout
11/24/23 10,000m 41:28.9 2:04.4 View workout
11/23/23 9,669m 40:00.0 2:04.1 View workout
11/21/23 7,027m 30:00.0 2:08.0 View workout
11/19/23 12,000m 50:32.8 2:06.3 View workout
11/17/23 9,533m 40:00.0 2:05.8 View workout
11/14/23 12,500m 49:14.1 1:58.1 View workout