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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Adam Benjamin

Log

Date Distance Time Pace Comments Action
09/12/23 250m 1:09.3 2:18.6 View workout
09/04/23 5,308m 21:10.1 1:59.6 View workout
09/01/23 1,893m 7:14.4 1:54.7 View workout
09/01/23 1,471m 7:20.2 2:29.6 View workout
08/31/23 1,563m 7:53.6 2:31.5 View workout
08/28/23 1,361m 5:22.1 1:58.3 View workout
08/28/23 903m 3:38.3 2:00.8 View workout
08/21/23 3,963m 15:00.0 1:53.5 View workout
08/21/23 495m 2:07.8 2:09.0 View workout
08/19/23 7,340m 30:00.0 2:02.6 View workout
08/16/23 807m 3:00.0 1:51.5 View workout
08/16/23 822m 3:04.6 1:52.2 View workout
08/16/23 819m 3:05.0 1:52.9 View workout
08/16/23 567m 2:16.9 2:00.7 View workout
08/16/23 2,021m 8:15.2 2:02.5 View workout
08/16/23 383m 1:31.4 1:59.3 View workout
08/11/23 4,339m 16:00.0 1:50.6 View workout
08/09/23 7,458m 30:00.0 2:00.6 View workout
08/05/23 4,391m 16:00.0 1:49.3 View workout
08/05/23 243m 1:01.1 2:05.7 View workout