Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | 30:00 | 7,306m | 2:03.1 | RowErg | View workout | |
| 10/20/24 | 1:20:00 | 36,327m | 2:12.1 | BikeErg | View workout | |
| 10/15/24 | 30:00 | 7,288m | 2:03.4 | RowErg | View workout | |
| 10/14/24 | 1:00:00 | 29,469m | 2:02.1 | BikeErg | View workout | |
| 10/09/24 | 30:00 | 7,327m | 2:02.8 | RowErg | View workout | |
| 10/07/24 | 1:00:00 | 28,724m | 2:05.3 | BikeErg | View workout | |
| 10/05/24 | 5023m | 20:54.7 | 2:04.8 | RowErg | View workout | |
| 10/01/24 | 25000m | 49:48.7 | 1:59.5 | BikeErg | View workout | |
| 09/30/24 | 30:00 | 7,332m | 2:02.7 | RowErg | View workout | |
| 09/28/24 | 561m | 2:08.4 | 1:54.4 | RowErg | View workout | |
| 09/28/24 | 1000m | 3:37.5 | 1:48.7 | RowErg | View workout | |
| 09/28/24 | 991m | 3:49.0 | 1:55.5 | RowErg | View workout | |
| 09/28/24 | 5:00 | 1,229m | 2:02.0 | RowErg | View workout | |
| 09/16/24 | 3000m | 11:12.1 | 1:52.0 | RowErg | View workout | |
| 09/16/24 | 5:00 | 1,189m | 2:06.1 | RowErg | View workout | |
| 09/14/24 | 622m | 2:19.9 | 1:52.4 | RowErg | View workout | |
| 09/14/24 | 22:11 | 5,571m | 1:59.5 | RowErg | View workout | |
| 09/09/24 | 20426m | 41:25.4 | 2:01.6 | BikeErg | View workout | |
| 09/08/24 | 8000m | 32:52.7 | 2:03.2 | RowErg | View workout | |
| 09/07/24 | v500m/0:45r...4 | 6,500m | 1:56.1 | RowErg | View workout | |
| 09/02/24 | 30:00 | 7,306m | 2:03.1 | RowErg | View workout | |
| 08/26/24 | 40:00 | 20,205m | 1:58.7 | BikeErg | View workout | |
| 08/24/24 | 30:00 | 7,510m | 1:59.8 | RowErg | View workout | |
| 08/23/24 | 35:00 | 17,443m | 2:00.3 | BikeErg | View workout | |
| 08/21/24 | 16:15 | 4,035m | 2:00.9 | RowErg | View workout |