Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/24 | 4:25 | 1,058m | 2:05.6 | RowErg | View workout | |
| 04/09/24 | v100m/0:30r...19 | 10,000m | 1:51.6 | RowErg | View workout | |
| 04/09/24 | 2:28 | 619m | 2:00.2 | RowErg | View workout | |
| 04/06/24 | 10x1000m/r | 40:38.0 | 2:01.9 | RowErg | View workout | |
| 04/05/24 | v100m/0:30r...10 | 4,796m | 1:50.6 | RowErg | View workout | |
| 03/31/24 | 30:06 | 7,676m | 1:57.6 | RowErg | View workout | |
| 03/25/24 | 5x2:30/1:00r | 3,426m | 1:49.4 | RowErg | View workout | |
| 03/19/24 | 10000m | 41:17.7 | 2:03.8 | RowErg | View workout | |
| 03/18/24 | 2000m | 7:15.5 | 1:48.8 | RowErg | View workout | |
| 03/14/24 | 20x1:00/1:00r | 5,491m | 1:49.2 | RowErg | View workout | |
| 03/12/24 | 30:02 | 7,587m | 1:58.7 | RowErg | View workout | |
| 03/08/24 | v100m/0:30r...19 | 10,000m | 1:51.4 | RowErg | View workout | |
| 02/27/24 | 5x1500m/2:00r | 29:33.4 | 1:58.2 | RowErg | View workout | |
| 02/25/24 | 4216m | 17:05.4 | 2:01.6 | RowErg | View workout | |
| 02/17/24 | 5x2000m/1:00r | 40:43.7 | 2:02.1 | RowErg | View workout | |
| 02/13/24 | 3x3000m/2:00r | 36:56.1 | 2:03.1 | RowErg | View workout | |
| 02/11/24 | 29:20 | 7,293m | 2:00.6 | RowErg | View workout | |
| 02/11/24 | 3:28 | 558m | 3:06.4 | RowErg | View workout | |
| 02/09/24 | 30:00 | 7,290m | 2:03.4 | RowErg | View workout | |
| 02/02/24 | 1:00:00 | 14,480m | 2:04.3 | RowErg | View workout | |
| 01/30/24 | 30:00 | 7,339m | 2:02.6 | RowErg | View workout | |
| 01/29/24 | 10000m | 42:02.6 | 2:06.1 | RowErg | View workout | |
| 01/26/24 | 12x500m/3:00r | 21:15.5 | 1:46.2 | RowErg | View workout | |
| 01/23/24 | 10000m | 42:21.7 | 2:07.0 | RowErg | View workout | |
| 01/08/24 | 10000m | 40:39.7 | 2:01.9 | RowErg | View workout |