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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Adam Benjamin

Log

Date Workout Score Ave Comments Action
08/16/23 3:05 819m 1:52.9 View workout
08/16/23 2:16 567m 2:00.7 View workout
08/16/23 8:15 2,021m 2:02.5 View workout
08/16/23 1:31 383m 1:59.3 View workout
08/11/23 4x4:00/2:00r 4,339m 1:50.6 View workout
08/09/23 30:00 7,458m 2:00.6 View workout
08/05/23 8x2:00/1:00r 4,391m 1:49.3 View workout
08/05/23 1:01 243m 2:05.7 View workout
08/02/23 30:09 7,235m 2:05.0 View workout
07/26/23 v100m/0:30r...19 10,000m 1:51.7 View workout
07/26/23 v100m/0:30r...1 100m 1:44.5 View workout
07/26/23 v100m/0:30r...1 100m 1:41.5 View workout
07/26/23 v100m/0:30r...19 10,000m 1:47.7 View workout
07/22/23 30:09 7,281m 2:04.2 View workout
07/20/23 25x200m/0:20r 18:15.0 1:49.5 View workout
07/14/23 0:35 25m 11:50.0 View workout
07/14/23 8000m 31:56.7 1:59.7 View workout
07/03/23 30:09 7,305m 2:03.8 View workout
06/30/23 30:09 7,413m 2:02.0 View workout
06/23/23 21:27 5,016m 2:08.3 View workout
04/10/23 45:00 10,823m 2:04.7 View workout
04/09/23 v700m/1:10r...7 2,800m 1:45.6 View workout
04/04/23 v700m/1:10r...7 2,800m 1:48.5 View workout
04/04/23 30:00 7,117m 2:06.4 View workout
03/26/23 4x1649m/2:30r 25:08.5 1:54.3 View workout