Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/22 | 1:00:00 | 13,622m | 2:12.1 | RowErg | View workout | |
| 11/25/22 | 21097m | 1:34:54.4 | 2:14.9 | RowErg | View workout | |
| 11/21/22 | 21097m | 1:29:04.4 | 2:06.6 | RowErg | View workout | |
| 11/18/22 | 1:00:00 | 14,263m | 2:06.2 | RowErg | View workout | |
| 11/16/22 | 45:00 | 10,596m | 2:07.4 | RowErg | View workout | |
| 11/15/22 | 1:00:00 | 14,291m | 2:05.9 | RowErg | View workout | |
| 11/15/22 | 0:29 | 73m | 3:18.6 | RowErg | View workout | |
| 11/11/22 | 40:00 | 9,646m | 2:04.4 | RowErg | View workout | |
| 11/07/22 | 45:00 | 10,638m | 2:06.9 | RowErg | View workout | |
| 11/06/22 | 1:00:00 | 14,008m | 2:08.4 | RowErg | View workout | |
| 10/24/22 | 30:00 | 7,445m | 2:00.8 | RowErg | View workout | |
| 10/21/22 | 1:00:00 | 14,513m | 2:04.0 | RowErg | View workout | |
| 10/18/22 | 5x6:00/2:00r | 7,756m | 1:56.0 | RowErg | View workout | |
| 10/17/22 | 1:00:00 | 14,638m | 2:02.9 | RowErg | View workout | |
| 10/15/22 | 6x1000m/1:00r | 22:48.3 | 1:54.0 | RowErg | View workout | |
| 10/13/22 | 44:18 | 11,006m | 2:00.7 | RowErg | View workout | |
| 10/08/22 | 30:00 | 7,517m | 1:59.7 | RowErg | View workout | |
| 10/07/22 | 30:07 | 7,282m | 2:04.0 | RowErg | View workout | |
| 10/03/22 | 30:09 | 7,533m | 2:00.1 | RowErg | View workout | |
| 10/03/22 | 0:20 | 42m | 4:02.8 | RowErg | View workout | |
| 09/30/22 | 45:00 | 10,696m | 2:06.2 | RowErg | View workout | |
| 09/27/22 | 3x10:00/1:00r | 7,216m | 2:04.7 | RowErg | View workout | |
| 09/27/22 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 09/20/22 | 41:20 | 10,015m | 2:03.8 | RowErg | View workout | |
| 09/19/22 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout |