Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/22 | 17:02 | 4,071m | 2:05.5 | RowErg | View workout | |
| 12/19/22 | 30:00 | 7,536m | 1:59.4 | RowErg | View workout | |
| 12/18/22 | 34:31 | 8,058m | 2:08.5 | RowErg | View workout | |
| 12/14/22 | 10000m | 43:19.7 | 2:09.9 | RowErg | View workout | |
| 12/13/22 | 30:00 | 6,911m | 2:10.2 | RowErg | View workout | |
| 12/12/22 | 1:00:00 | 14,195m | 2:06.8 | RowErg | View workout | |
| 12/08/22 | 43:56 | 10,023m | 2:11.4 | RowErg | View workout | |
| 12/06/22 | 10000m | 42:21.9 | 2:07.0 | RowErg | View workout | |
| 12/05/22 | 1:00:00 | 13,877m | 2:09.7 | RowErg | View workout | |
| 12/02/22 | 1:00:00 | 13,725m | 2:11.1 | RowErg | View workout | |
| 11/30/22 | 21097m | 1:31:32.8 | 2:10.1 | RowErg | View workout | |
| 11/29/22 | 1:00:00 | 13,831m | 2:10.1 | RowErg | View workout | |
| 11/28/22 | 5x2000m/1:00r | 42:46.3 | 2:08.3 | RowErg | View workout | |
| 11/27/22 | 1:00:00 | 13,622m | 2:12.1 | RowErg | View workout | |
| 11/25/22 | 21097m | 1:34:54.4 | 2:14.9 | RowErg | View workout | |
| 11/21/22 | 21097m | 1:29:04.4 | 2:06.6 | RowErg | View workout | |
| 11/18/22 | 1:00:00 | 14,263m | 2:06.2 | RowErg | View workout | |
| 11/16/22 | 45:00 | 10,596m | 2:07.4 | RowErg | View workout | |
| 11/15/22 | 1:00:00 | 14,291m | 2:05.9 | RowErg | View workout | |
| 11/15/22 | 0:29 | 73m | 3:18.6 | RowErg | View workout | |
| 11/11/22 | 40:00 | 9,646m | 2:04.4 | RowErg | View workout | |
| 11/07/22 | 45:00 | 10,638m | 2:06.9 | RowErg | View workout | |
| 11/06/22 | 1:00:00 | 14,008m | 2:08.4 | RowErg | View workout | |
| 10/24/22 | 30:00 | 7,445m | 2:00.8 | RowErg | View workout | |
| 10/21/22 | 1:00:00 | 14,513m | 2:04.0 | RowErg | View workout |