Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/23 | 30:00 | 7,190m | 2:05.1 | RowErg | View workout | |
| 03/20/23 | 15x1:00/1:00r | 4,300m | 1:44.6 | RowErg | View workout | |
| 03/20/23 | 2:07 | 511m | 2:04.5 | RowErg | View workout | |
| 03/13/23 | 30:11 | 7,235m | 2:05.1 | RowErg | View workout | |
| 03/09/23 | 30:08 | 7,133m | 2:06.7 | RowErg | View workout | |
| 03/03/23 | 45:00 | 10,788m | 2:05.1 | RowErg | View workout | |
| 02/27/23 | 6x1000m/2:00r | 22:20.2 | 1:51.6 | RowErg | View workout | |
| 02/27/23 | 1:07 | 256m | 2:11.0 | RowErg | View workout | |
| 02/26/23 | 33:14 | 8,013m | 2:04.4 | RowErg | View workout | |
| 02/21/23 | 10:06 | 2,435m | 2:04.4 | RowErg | View workout | |
| 02/21/23 | 10:05 | 2,442m | 2:03.9 | RowErg | View workout | |
| 02/20/23 | 45:00 | 10,987m | 2:02.8 | RowErg | View workout | |
| 02/17/23 | 8000m | 32:52.7 | 2:03.2 | RowErg | View workout | |
| 02/14/23 | 45:00 | 10,518m | 2:08.3 | RowErg | View workout | |
| 02/13/23 | 1:00:00 | 14,538m | 2:03.8 | RowErg | View workout | |
| 02/06/23 | 1:00:00 | 14,183m | 2:06.9 | RowErg | View workout | |
| 02/05/23 | 45:24 | 10,600m | 2:08.5 | RowErg | View workout | |
| 01/24/23 | v100m/0:30r...19 | 10,000m | 1:52.5 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 14,485m | 2:04.2 | RowErg | View workout | |
| 01/20/23 | 45:00 | 10,603m | 2:07.3 | RowErg | View workout | |
| 01/16/23 | 50:00 | 11,694m | 2:08.2 | RowErg | View workout | |
| 01/13/23 | 8000m | 33:32.9 | 2:05.8 | RowErg | View workout | |
| 01/08/23 | v100m/0:30r...19 | 10,000m | 1:57.9 | RowErg | View workout | |
| 12/24/22 | 8215m | 38:54.0 | 2:22.0 | RowErg | View workout | |
| 12/24/22 | 56:29 | 12,987m | 2:10.4 | RowErg | View workout |