Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/23 | 45:00 | 10,518m | 2:08.3 | RowErg | View workout | |
| 02/13/23 | 1:00:00 | 14,538m | 2:03.8 | RowErg | View workout | |
| 02/06/23 | 1:00:00 | 14,183m | 2:06.9 | RowErg | View workout | |
| 02/05/23 | 45:24 | 10,600m | 2:08.5 | RowErg | View workout | |
| 01/24/23 | v100m/0:30r...19 | 10,000m | 1:52.5 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 14,485m | 2:04.2 | RowErg | View workout | |
| 01/20/23 | 45:00 | 10,603m | 2:07.3 | RowErg | View workout | |
| 01/16/23 | 50:00 | 11,694m | 2:08.2 | RowErg | View workout | |
| 01/13/23 | 8000m | 33:32.9 | 2:05.8 | RowErg | View workout | |
| 01/08/23 | v100m/0:30r...19 | 10,000m | 1:57.9 | RowErg | View workout | |
| 12/24/22 | 8215m | 38:54.0 | 2:22.0 | RowErg | View workout | |
| 12/24/22 | 56:29 | 12,987m | 2:10.4 | RowErg | View workout | |
| 12/23/22 | 17:02 | 4,071m | 2:05.5 | RowErg | View workout | |
| 12/19/22 | 30:00 | 7,536m | 1:59.4 | RowErg | View workout | |
| 12/18/22 | 34:31 | 8,058m | 2:08.5 | RowErg | View workout | |
| 12/14/22 | 10000m | 43:19.7 | 2:09.9 | RowErg | View workout | |
| 12/13/22 | 30:00 | 6,911m | 2:10.2 | RowErg | View workout | |
| 12/12/22 | 1:00:00 | 14,195m | 2:06.8 | RowErg | View workout | |
| 12/08/22 | 43:56 | 10,023m | 2:11.4 | RowErg | View workout | |
| 12/06/22 | 10000m | 42:21.9 | 2:07.0 | RowErg | View workout | |
| 12/05/22 | 1:00:00 | 13,877m | 2:09.7 | RowErg | View workout | |
| 12/02/22 | 1:00:00 | 13,725m | 2:11.1 | RowErg | View workout | |
| 11/30/22 | 21097m | 1:31:32.8 | 2:10.1 | RowErg | View workout | |
| 11/29/22 | 1:00:00 | 13,831m | 2:10.1 | RowErg | View workout | |
| 11/28/22 | 5x2000m/1:00r | 42:46.3 | 2:08.3 | RowErg | View workout |