Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/23 | 10000m | 41:29.7 | 2:04.4 | RowErg | View workout | |
| 12/30/23 | 25:04 | 6,170m | 2:01.8 | RowErg | View workout | |
| 12/28/23 | 5022m | 20:45.0 | 2:03.9 | RowErg | View workout | |
| 12/15/23 | 15000m | 1:02:02.1 | 2:04.0 | RowErg | View workout | |
| 12/12/23 | 10000m | 41:10.5 | 2:03.5 | RowErg | View workout | |
| 12/05/23 | 12000m | 52:15.8 | 2:10.6 | RowErg | View workout | |
| 12/03/23 | 15000m | 1:05:44.9 | 2:11.4 | RowErg | View workout | |
| 12/01/23 | v100m/0:30r...19 | 10,000m | 1:49.9 | RowErg | View workout | |
| 11/28/23 | 43:24 | 10,020m | 2:09.9 | RowErg | View workout | |
| 11/27/23 | 2:09 | 518m | 2:04.6 | RowErg | View workout | |
| 11/26/23 | 1:00:00 | 14,417m | 2:04.8 | RowErg | View workout | |
| 11/26/23 | 1:24 | 336m | 2:05.0 | RowErg | View workout | |
| 11/24/23 | 10000m | 41:28.9 | 2:04.4 | RowErg | View workout | |
| 11/23/23 | 8x5:00/r | 9,669m | 2:04.1 | RowErg | View workout | |
| 11/21/23 | 30:00 | 7,027m | 2:08.0 | RowErg | View workout | |
| 11/19/23 | 12000m | 50:32.8 | 2:06.3 | RowErg | View workout | |
| 11/17/23 | 40:00 | 9,533m | 2:05.8 | RowErg | View workout | |
| 11/14/23 | 5x2500m/2:00r | 49:14.1 | 1:58.1 | RowErg | View workout | |
| 11/12/23 | 9x2:00/2:00r | 4,612m | 1:57.0 | RowErg | View workout | |
| 11/09/23 | 35:41 | 8,570m | 2:04.9 | RowErg | View workout | |
| 11/05/23 | 18x1:00/1:00r | 5,000m | 1:48.0 | RowErg | View workout | |
| 11/05/23 | 2:18 | 559m | 2:04.1 | RowErg | View workout | |
| 10/28/23 | 50:00 | 11,722m | 2:07.9 | RowErg | View workout | |
| 10/23/23 | 45:53 | 10,951m | 2:05.7 | RowErg | View workout | |
| 10/20/23 | 35:00 | 8,564m | 2:02.6 | RowErg | View workout |