Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/22 | 5x6:00/2:00r | 7,756m | 1:56.0 | RowErg | View workout | |
| 10/17/22 | 1:00:00 | 14,638m | 2:02.9 | RowErg | View workout | |
| 10/15/22 | 6x1000m/1:00r | 22:48.3 | 1:54.0 | RowErg | View workout | |
| 10/13/22 | 44:18 | 11,006m | 2:00.7 | RowErg | View workout | |
| 10/08/22 | 30:00 | 7,517m | 1:59.7 | RowErg | View workout | |
| 10/07/22 | 30:07 | 7,282m | 2:04.0 | RowErg | View workout | |
| 10/03/22 | 30:09 | 7,533m | 2:00.1 | RowErg | View workout | |
| 10/03/22 | 0:20 | 42m | 4:02.8 | RowErg | View workout | |
| 09/30/22 | 45:00 | 10,696m | 2:06.2 | RowErg | View workout | |
| 09/27/22 | 3x10:00/1:00r | 7,216m | 2:04.7 | RowErg | View workout | |
| 09/27/22 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 09/20/22 | 41:20 | 10,015m | 2:03.8 | RowErg | View workout | |
| 09/19/22 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout | |
| 09/16/22 | 30:00 | 7,626m | 1:58.0 | RowErg | View workout | |
| 09/12/22 | 8x2:00/2:00r | 4,386m | 1:49.4 | RowErg | View workout | |
| 09/07/22 | 30:00 | 7,560m | 1:59.0 | RowErg | View workout | |
| 09/06/22 | 30:00 | 7,487m | 2:00.2 | RowErg | View workout | |
| 09/04/22 | 9000m | 36:09.7 | 2:00.5 | RowErg | View workout | |
| 08/28/22 | 34:25 | 8,515m | 2:01.2 | RowErg | View workout | |
| 08/28/22 | v1:00/1:00r...1 | 242m | 2:03.9 | RowErg | View workout | |
| 08/24/22 | 8000m | 31:50.9 | 1:59.4 | RowErg | View workout | |
| 08/22/22 | 16:26 | 4,103m | 2:00.2 | RowErg | View workout | |
| 08/20/22 | 30:00 | 7,614m | 1:58.2 | RowErg | View workout | |
| 08/03/22 | 15:10 | 3,788m | 2:00.1 | RowErg | View workout | |
| 02/15/22 | 20:11 | 4,978m | 2:01.6 | RowErg | View workout |