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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dawn Burrows

Log

Date Distance Time Pace Comments Action
02/20/22 5,460m 30:00.0 2:44.8

resistance 1 steady state

 View workout
11/20/21 5,720m 30:00.0 2:37.3 View workout
09/09/21 2,000m 9:37.6 2:24.4 View workout
08/12/21 6,156m 30:00.0 2:26.1 View workout
08/10/21 6,176m 30:00.0 2:25.7 View workout
08/07/21 5,969m 30:00.0 2:30.7 View workout
07/13/21 2,000m 10:22.4 2:35.6 View workout
07/12/21 2,000m 10:28.1 2:37.0 View workout
07/10/21 2,019m 10:14.2 2:32.1 View workout