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Dawn Burrows

Log

Date Workout Score Ave Comments Action
07/21/22 2000m 9:15.3 2:18.8 View workout
07/20/22 5000m 24:47.6 2:28.7 View workout
07/19/22 30:00 5,707m 2:37.7 View workout
07/18/22 5000m 25:11.0 2:31.1 View workout
07/11/22 30:00 5,856m 2:33.6 View workout
06/30/22 30:00 6,056m 2:28.6 View workout
06/29/22 30:00 5,762m 2:36.1 View workout
06/27/22 30:00 6,155m 2:26.2 View workout
06/23/22 5000m 24:47.5 2:28.7 View workout
06/20/22 10000m 54:37.7 2:43.8 View workout
06/17/22 7000m 36:04.6 2:34.6 View workout
05/23/22 30:00.0 5,900m 2:32.5 View workout
05/22/22 30:00.0 5,800m 2:35.1 View workout
03/23/22 30:00 5,497m 2:43.7 View workout
03/10/22 30:00 5,283m 2:50.3

resistance 1 steady state (with early stages of a cold)

 View workout
03/05/22 30:00 5,564m 2:41.7

resistance 1 - 5 mins warm up then 1 min fast & 2 mins recovery pace

 View workout
03/02/22 30:00 5,766m 2:36.0

resistance 5 steady state

 View workout
02/28/22 30:00 5,595m 2:40.8

resistance 1 steady state

 View workout
02/22/22 30:00 5,690m 2:38.1

resistance 1 steady state

 View workout
02/20/22 30:00 5,460m 2:44.8

resistance 1 steady state

 View workout
11/20/21 30:00 5,720m 2:37.3 View workout
09/09/21 2000m 9:37.6 2:24.4 View workout
08/12/21 30:00 6,156m 2:26.1 View workout
08/10/21 30:00 6,176m 2:25.7 View workout
08/07/21 30:00 5,969m 2:30.7 View workout