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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War

Thomas Woolley

Log

Date Workout Score Ave Comments Action
09/08/22 30:00 7,262m 2:03.9 View workout
09/06/22 20:49.5 5,000m 2:04.9 View workout
09/05/22 20:18.8 5,000m 2:01.8 View workout
09/04/22 1:00:00.0 14,027m 2:08.3 View workout
09/03/22 20:35.2 5,000m 2:03.5 View workout
09/02/22 30:00 7,232m 2:04.4 View workout
08/30/22 10000m 41:49.3 2:05.4 View workout
08/29/22 3:48.8 955m 1:59.7 View workout
08/29/22 43:19.7 10,000m 2:09.9 View workout
08/28/22 43:50.7 10,000m 2:11.5 View workout
08/27/22 42:21.2 10,000m 2:07.0 View workout
08/26/22 41:18.0 10,000m 2:03.9 View workout
08/25/22 10000m 41:42.0 2:05.1 View workout
08/24/22 10000m 41:42.9 2:05.1 View workout
08/23/22 10000m 42:41.5 2:08.0 View workout
08/22/22 42:40.6 10,000m 2:08.0 View workout
08/21/22 43:00.6 10,000m 2:09.0 View workout
08/20/22 42:56.2 10,000m 2:08.8

Two weeks off. Rhythm and breathing totally out of kilter!

 View workout
08/07/22 1:00:00.0 14,625m 2:03.0 View workout
08/06/22 1:00:00.0 14,420m 2:04.8 View workout
08/05/22 10000m 41:33.0 2:04.6 View workout
08/04/22 10000m 41:16.3 2:03.8 View workout
08/03/22 10000m 41:48.9 2:05.4 View workout
08/02/22 42:01.3 10,000m 2:06.0 View workout
08/01/22 2:55.6 598m 2:26.8

598m to round total up.

 View workout