Thomas Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
2,046m |
10:00.0 |
2:26.6 |
SkiErg |
|
View workout
|
08/01/24 |
2,600m |
10:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,024m |
5:02.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,445m |
6:23.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,979m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
41:51.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,248m |
25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
4,056m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,711m |
14:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,104m |
28:28.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,047m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,310m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
42:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
13:40.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
97m |
0:24.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|