Thomas Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/22 |
13,921m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
8:50.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
42:05.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
13,730m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,325m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
19:06.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
43:26.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,601m |
9:18.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,023m |
4:51.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
11:27.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,015m |
4:37.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|