Thomas Woolley

Log

Date Distance Time Pace Comments Action
07/27/22 13,921m 1:00:00.0 2:09.3 View workout
07/26/22 2,500m 8:50.3 1:46.0 View workout
07/26/22 1,000m 4:21.9 2:10.9 View workout
07/25/22 10,000m 42:05.9 2:06.2 View workout
07/23/22 13,730m 1:00:00.0 2:11.0 View workout
07/22/22 7,683m 30:00.0 1:57.1 View workout
07/22/22 1,000m 4:36.5 2:18.2 View workout
07/21/22 7,325m 30:00.0 2:02.8 View workout
07/18/22 5,000m 19:06.6 1:54.6 View workout
07/18/22 1,000m 4:27.8 2:13.9 View workout
07/17/22 6,982m 30:00.0 2:08.9 View workout
07/15/22 5,000m 21:35.2 2:09.5 View workout
07/14/22 10,000m 43:26.9 2:10.3

10k @ ~22spm

View workout
07/13/22 2,601m 9:18.6 1:47.3 View workout
07/13/22 2,000m 8:52.3 2:13.0 View workout
07/12/22 10,000m 39:34.6 1:58.7 View workout
07/12/22 1,023m 4:51.5 2:22.4 View workout
07/11/22 3,000m 11:27.7 1:54.6 View workout
07/11/22 1,015m 4:37.8 2:16.8 View workout
07/11/22 10,000m 42:48.4 2:08.4 View workout