Thomas Woolley

Log

Date Workout Score Ave Comments Action
06/20/22 10x2:00/1:00r 5,146m 1:56.5 View workout
06/20/22 4:59 1,014m 2:27.5 View workout
06/19/22 1:00:00.0 13,550m 2:12.8 View workout
06/17/22 10000m 41:14.4 2:03.7 View workout
06/16/22 6000m 23:51.5 1:59.2 View workout
06/16/22 4:44 1,019m 2:19.4 View workout
06/15/22 5000m 20:55.4 2:05.5 View workout
06/14/22 30:00.0 7,036m 2:07.9 View workout
06/13/22 3x8:00/2:00r 6,021m 1:59.5 View workout
06/13/22 4:42 1,016m 2:19.1 View workout
06/12/22 1:00:00.0 14,151m 2:07.1 View workout
06/10/22 30:00 6,928m 2:09.9 View workout
06/09/22 5000m 20:01.0 2:00.1 View workout
06/09/22 4:44 1,017m 2:20.0 View workout
06/08/22 30:00 7,060m 2:07.4 View workout
06/07/22 5000m 20:57.2 2:05.7 View workout
06/07/22 4:51 1,023m 2:22.4 View workout
06/05/22 1:00:00.0 13,743m 2:10.9

60mins, ~22-24spm, power 10 every 1000m.

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06/03/22 30:00.0 7,271m 2:03.7 View workout
05/31/22 49:19.7 11,668m 2:06.8

200,000m rowed in May. Only 800,000 to go 🥵

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05/29/22 1:00:00.0 13,965m 2:08.8 View workout
05/28/22 43:01.1 10,000m 2:09.0 View workout
05/26/22 30:00.0 6,842m 2:11.5 View workout
05/25/22 2x2000m/3:00r 16:00.8 2:00.1 View workout
05/24/22 5000m 20:03.2 2:00.3 View workout