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Log

Date Workout Score Ave Comments Action
10/17/24 v10:00/3:00r...3 8,616m 1:54.9

Cruise intervals
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10/17/24 30:03 6,093m 2:28.0 View workout
10/16/24 5000m 23:06.0 2:18.6

5000m row
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10/16/24 5000m 22:58.8 2:17.8

5000m row
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10/15/24 5000m 21:27.1 2:08.7

5000m row
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10/15/24 31:03 6,295m 2:27.9 View workout
10/14/24 10x750m/1:20r 28:24.3 1:53.6

750m repeats
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10/14/24 v6:00/2:00r...6 3,745m 2:00.1 View workout
10/14/24 6:17 1,172m 2:40.8 View workout
10/14/24 30:06 6,061m 2:28.9 View workout
10/13/24 30:53 6,178m 2:30.0 View workout
10/12/24 1:00:00 13,668m 2:11.6 View workout
10/12/24 30:32 6,109m 2:30.0 View workout
10/11/24 40:03 8,011m 2:30.0 View workout
10/10/24 30:05 6,021m 2:29.9 View workout
10/09/24 5:37 1,228m 2:17.2 View workout
10/09/24 v600m/r...13 6,600m 1:58.4 View workout
10/09/24 30:05 6,043m 2:29.3 View workout
10/08/24 32:04 6,365m 2:31.1 View workout
10/07/24 v8:00/3:00r...4 4,779m 2:05.5 View workout
10/07/24 30:06 6,050m 2:29.2 View workout
10/06/24 30:03 6,014m 2:29.9 View workout
10/05/24 30:06 6,097m 2:28.1 View workout
10/04/24 4035m 21:36.0 2:40.5

6000m Row
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10/04/24 20:35 4,154m 2:28.7 View workout